A Reflection for Today

September 29th, 2008

Dear dharma friends,

Because I’ve been talking to many people of late who are afraid of the conditions in the world, I wanted to offer this reminder/support. As the news in the world brings us tragedies, uncertainties, and suffering, please remember this:

  • We are dharma students. We are the guardians of a loving and equanimous response, no matter what the conditions. Our spiritual task is to be the sane response in times of insanity.
  • Fear is a normal response when things get difficult. However, holding onto fear, and believing in the stories of fear, is a form of insanity. As dharma students we can not afford to be seduced by fear. During these times we must listen to something deeper.
  • What is deeper than suffering? What do you trust, no matter what? Do you trust in the power of truth and love in all conditions, or is this an intellectual idea?

One cold morning in Dharamsala ten years ago, the Dalai Lama said to us, “It’s easy to practice dharma when the sun is shining and our bellies are full.” Now is the perfect time to develop an unshakable heart and mind. May this fire of change be your path to freedom.

With love and kindness,

Amita